All Posts By

Diya

Diya

Hi, I’m Diya Sharma, a certified wellness coach dedicated to helping individuals create healthier, more balanced lives one mindful step at a time. With a holistic approach that nurtures the body, mind, and spirit, I guide clients toward sustainable lifestyle changes that support overall well-being. My coaching integrates nutrition, movement, stress management, and mindset work to empower you to thrive, not just survive. I believe wellness isn’t about perfection it’s about alignment. It’s about discovering what truly nourishes you and building daily habits that reflect your values and goals. Whether you're navigating burnout, seeking better work-life balance, or wanting to feel more energized and grounded, I’m here to support you with compassion, clarity, and accountability. Let’s work together to unlock the healthiest, most authentic version of you.

What is Anorgasmia?

Difficulty or inability to achieve orgasm or climax despite adequate stimulation is known as anorgasmia. When this problem arises in women, it is known as female orgasmic dysfunction. Men can also experience anorgasmia, but...

What Are The Benefits Of Fruit Facial?

Who doesn’t like fruits? Who would want to run away from the juiciness, pulp, sweetness, and flavor of fruit? Or even if they are dried fruits. Just as fruits are beneficial for enriching the...
Raw Milk Benefits For Skin

What Are The Raw Milk Benefits For Skin

Many types of nutrients are found in milk which is beneficial for our health. But do you know that milk is also very beneficial for our skin? Today we will tell you the raw...

Benefits and Disadvantages Of Facial Regularly

The use of facials to look beautiful is very popular. If you want to go to a party or function, then the girls first go to the parlor and get facials done. It is...

Menstruation And Hygiene! How To Maintain

During Menstruation, every woman needs to take special care of cleanliness. Many diseases can be avoided by maintaining hygiene during periods. If personal hygiene is not taken care of during periods, then negligence in...
Remedies For Whiteheads

11 Effective Home Remedies For Whiteheads

Having whiteheads on the face is also a common problem like blackheads which is seen on the face of many people. Home remedies are very effective in removing it, today we will tell you...

How To Control Mood Swings In Pregnancy?

Many types of physical and mental changes go through in women during pregnancy. A pregnant woman has to face various types of problems due to hormone changes. Mood swings are common during pregnancy and...
Avoid prenancy

Ways To Avoid Unwanted Pregnancy For Couples

Image Nowadays almost everyone does not want a child for two to three years of marriage. If you too have just got married and you don’t want to become a mother yet then this...

13 Best Ayurvedic Herbs For Weight Loss

Ayurvedic herbs are such a boon given by nature which is beneficial for our body in many ways. These herbs are also effective in reducing excess weight from our bodies. Herbs are used both...
Home Remedies To Increase Oxygen Level

Home Remedies To Increase Oxygen Level

Oxygen is the most important gas for our body, life is not possible without it. But due to increasing pollution, we are not getting pure oxygen due to which the oxygen level in our...

15 Effective Home Remedies For Indigestion

Sometimes we eat more food when we get our favorite food or due to good taste, due to which we get indigestion and digestion problem. So today we will tell you about some home...

11 Effective Detox Water For Glowing Skin

Detox water helps to detoxify your body. But, do you know consuming detox water helps to give you glowing skin? Consumption of detox water removes toxins from your body. Stains, pimples, etc. on the...

8 Effective Tips To Reduce Weight In Summer

If you want to be thin during the summer season then this is the best time for you. In the summer season, your weight can be reduced easily. Our body requires more water in...
Home Remedies For Blackheads

13 Best Home Remedies For Blackheads Removal

It is common to have blackheads on the face and nose, which troubles most people. If you also want to get rid of it, then we will tell you about the home remedies for...
pregnancy test

What Is The Right Time To Do Pregnancy Test?

Image The result of the pregnancy test is more accurate when done at the right time. Sometimes the result of pregnancy tests can also come wrong if it is done at the wrong time...