All Posts By

Diya

Diya

Hi, I’m Diya Sharma, a certified wellness coach dedicated to helping individuals create healthier, more balanced lives one mindful step at a time. With a holistic approach that nurtures the body, mind, and spirit, I guide clients toward sustainable lifestyle changes that support overall well-being. My coaching integrates nutrition, movement, stress management, and mindset work to empower you to thrive, not just survive. I believe wellness isn’t about perfection it’s about alignment. It’s about discovering what truly nourishes you and building daily habits that reflect your values and goals. Whether you're navigating burnout, seeking better work-life balance, or wanting to feel more energized and grounded, I’m here to support you with compassion, clarity, and accountability. Let’s work together to unlock the healthiest, most authentic version of you.

Homemade Lip Scrubs

17 Effective Homemade Lip Scrubs

Do you want to know about homemade lip scrubs for lips? The way our face needs a scrub to remove dead skin, in the same way, a scrub is needed to pink the lips...

14 Best Sunscreens Available In India

It is very important to take care of your skin during the summer season because at this time the sun’s sunlight is very strong which can damage the skin. In such a situation, it...
Summer Lifestyle Tip

7 Best Summer Lifestyle Tips To keep Healthy Body

Summer is an excellent season to enhance your health without having to spend a lot of money. Summer Lifestyle Tips by experts can help you to keep your body healthy in the rising heat....
Hygiene Tips for Athletes

7 Best Hygiene Tips for Athletes

In previous posts we have talked about the problem of Shaving cuts. Now we talk about Best Hygiene Tips for Athletes. Athletes’ Hygiene is an important part of their daily routine. Sweat secreted during...
Shaving Cut

7 Best ways Stop a Bleeding Shaving Cut

If you shave on a regular basis, you’ve probably face lot of problem about Shaving Cut. What should you do if a shaving cut begins to bleed? Perhaps a band-aid from the first-aid kit...

What is Anorgasmia?

Difficulty or inability to achieve orgasm or climax despite adequate stimulation is known as anorgasmia. When this problem arises in women, it is known as female orgasmic dysfunction. Men can also experience anorgasmia, but...

What Are The Benefits Of Fruit Facial?

Who doesn’t like fruits? Who would want to run away from the juiciness, pulp, sweetness, and flavor of fruit? Or even if they are dried fruits. Just as fruits are beneficial for enriching the...
Raw Milk Benefits For Skin

What Are The Raw Milk Benefits For Skin

Many types of nutrients are found in milk which is beneficial for our health. But do you know that milk is also very beneficial for our skin? Today we will tell you the raw...

Benefits and Disadvantages Of Facial Regularly

The use of facials to look beautiful is very popular. If you want to go to a party or function, then the girls first go to the parlor and get facials done. It is...

Menstruation And Hygiene! How To Maintain

During Menstruation, every woman needs to take special care of cleanliness. Many diseases can be avoided by maintaining hygiene during periods. If personal hygiene is not taken care of during periods, then negligence in...
Remedies For Whiteheads

11 Effective Home Remedies For Whiteheads

Having whiteheads on the face is also a common problem like blackheads which is seen on the face of many people. Home remedies are very effective in removing it, today we will tell you...

How To Control Mood Swings In Pregnancy?

Many types of physical and mental changes go through in women during pregnancy. A pregnant woman has to face various types of problems due to hormone changes. Mood swings are common during pregnancy and...
Avoid prenancy

Ways To Avoid Unwanted Pregnancy For Couples

Image Nowadays almost everyone does not want a child for two to three years of marriage. If you too have just got married and you don’t want to become a mother yet then this...

13 Best Ayurvedic Herbs For Weight Loss

Ayurvedic herbs are such a boon given by nature which is beneficial for our body in many ways. These herbs are also effective in reducing excess weight from our bodies. Herbs are used both...
Home Remedies To Increase Oxygen Level

Home Remedies To Increase Oxygen Level

Oxygen is the most important gas for our body, life is not possible without it. But due to increasing pollution, we are not getting pure oxygen due to which the oxygen level in our...