All Posts By

Diya

Diya

Hi, I’m Diya Sharma, a certified wellness coach dedicated to helping individuals create healthier, more balanced lives one mindful step at a time. With a holistic approach that nurtures the body, mind, and spirit, I guide clients toward sustainable lifestyle changes that support overall well-being. My coaching integrates nutrition, movement, stress management, and mindset work to empower you to thrive, not just survive. I believe wellness isn’t about perfection it’s about alignment. It’s about discovering what truly nourishes you and building daily habits that reflect your values and goals. Whether you're navigating burnout, seeking better work-life balance, or wanting to feel more energized and grounded, I’m here to support you with compassion, clarity, and accountability. Let’s work together to unlock the healthiest, most authentic version of you.

15 Effective Home Remedies For Indigestion

Sometimes we eat more food when we get our favorite food or due to good taste, due to which we get indigestion and digestion problem. So today we will tell you about some home...

11 Effective Detox Water For Glowing Skin

Detox water helps to detoxify your body. But, do you know consuming detox water helps to give you glowing skin? Consumption of detox water removes toxins from your body. Stains, pimples, etc. on the...

8 Effective Tips To Reduce Weight In Summer

If you want to be thin during the summer season then this is the best time for you. In the summer season, your weight can be reduced easily. Our body requires more water in...
Home Remedies For Blackheads

13 Best Home Remedies For Blackheads Removal

It is common to have blackheads on the face and nose, which troubles most people. If you also want to get rid of it, then we will tell you about the home remedies for...
pregnancy test

What Is The Right Time To Do Pregnancy Test?

Image The result of the pregnancy test is more accurate when done at the right time. Sometimes the result of pregnancy tests can also come wrong if it is done at the wrong time...

11 Tan Removing Tips To Remove Tan In 7 Days

In the summer season, the skin of most people often turns tanned, which looks bad. Today we will tell you about tan removing tips for full body whitening. To look beautiful, it is not...

9 Best Homemade Scrub To Remove Blackheads

It is very beneficial to use a homemade facial scrub to remove blackheads and dead skin. Our face needs special cleansing, toning, and moisturizing to exfoliate the face. To enhance the beauty of the...

13 Effective Home Remedies For Acne Scars

Pimples and scars on the face reduce your beauty, in such a situation, today we are telling you the solution to remove facial pimples and scars from the things present at home. People often...
tips to get pregnant

Best Tips For Getting Pregnant Faster

Image Do you want to get pregnant early, but don’t know what to do to get pregnant? So do the planning of the baby through these steps to get pregnant early and get the...
vagina

Easy And Best Exercises For Tight Vagina

Image Usually, women are very hesitant to discuss any problems related to their private part. Even doctors are able to say their words with great difficulty to them. One of these problems involves women’s...
Benefits of sex

What Are The Benefits Of Sex Regularly?

Image Having physical relations is an important part of human life. It is often considered appropriate to have a physical relationship to produce a child, but a physical relationship is a form of exercise....
Sex Disease Of Men

6 Sex Disease Of Men You Should Aware Of

Sex disease of men not only gives physical discomfort to men but also reduces their confidence. About 1 in 10 men experience sexual diseases.  Not being able to perform in sex is a matter...

How And When To Use Abortion Pill?

Image Medical abortion means women who wish to abort, eradicate unwanted pregnancy or not to have a child through a pill, through a miscarriage, the fetus is ejected from the uterus due to which...
vaginal discharge

What Is Your Vaginal Discharge Saying About Your Health?

Source There are many different types of vaginal discharge, white water ie white discharge. Leucorrhoea keeps the vagina clean in a natural way. It provides lubrication during sexual intercourse and also helps prevent sexual...
after sex

Essential Sexual Hygiene Tips For Women After Sex

Image It becomes important to take special care of the post-sex hygiene for women. Especially, women must do this work. According to studies, post-sex hygiene does not take care of the genitals after sex,...