All Posts By

Diya

Diya

Hi, I’m Diya Sharma, a certified wellness coach dedicated to helping individuals create healthier, more balanced lives one mindful step at a time. With a holistic approach that nurtures the body, mind, and spirit, I guide clients toward sustainable lifestyle changes that support overall well-being. My coaching integrates nutrition, movement, stress management, and mindset work to empower you to thrive, not just survive. I believe wellness isn’t about perfection it’s about alignment. It’s about discovering what truly nourishes you and building daily habits that reflect your values and goals. Whether you're navigating burnout, seeking better work-life balance, or wanting to feel more energized and grounded, I’m here to support you with compassion, clarity, and accountability. Let’s work together to unlock the healthiest, most authentic version of you.

11 Tan Removing Tips To Remove Tan In 7 Days

In the summer season, the skin of most people often turns tanned, which looks bad. Today we will tell you about tan removing tips for full body whitening. To look beautiful, it is not...

9 Best Homemade Scrub To Remove Blackheads

It is very beneficial to use a homemade facial scrub to remove blackheads and dead skin. Our face needs special cleansing, toning, and moisturizing to exfoliate the face. To enhance the beauty of the...

13 Effective Home Remedies For Acne Scars

Pimples and scars on the face reduce your beauty, in such a situation, today we are telling you the solution to remove facial pimples and scars from the things present at home. People often...
tips to get pregnant

Best Tips For Getting Pregnant Faster

Image Do you want to get pregnant early, but don’t know what to do to get pregnant? So do the planning of the baby through these steps to get pregnant early and get the...
vagina

Easy And Best Exercises For Tight Vagina

Image Usually, women are very hesitant to discuss any problems related to their private part. Even doctors are able to say their words with great difficulty to them. One of these problems involves women’s...
Benefits of sex

What Are The Benefits Of Sex Regularly?

Image Having physical relations is an important part of human life. It is often considered appropriate to have a physical relationship to produce a child, but a physical relationship is a form of exercise....
Sex Disease Of Men

6 Sex Disease Of Men You Should Aware Of

Sex disease of men not only gives physical discomfort to men but also reduces their confidence. About 1 in 10 men experience sexual diseases.  Not being able to perform in sex is a matter...

How And When To Use Abortion Pill?

Image Medical abortion means women who wish to abort, eradicate unwanted pregnancy or not to have a child through a pill, through a miscarriage, the fetus is ejected from the uterus due to which...
vaginal discharge

What Is Your Vaginal Discharge Saying About Your Health?

Source There are many different types of vaginal discharge, white water ie white discharge. Leucorrhoea keeps the vagina clean in a natural way. It provides lubrication during sexual intercourse and also helps prevent sexual...
after sex

Essential Sexual Hygiene Tips For Women After Sex

Image It becomes important to take special care of the post-sex hygiene for women. Especially, women must do this work. According to studies, post-sex hygiene does not take care of the genitals after sex,...
weight loss

Tips To Lose Weight For Women

Image Weight gain and obesity in women is a very serious problem today. Methods of weight loss are the most searched question on the Internet today. The problem of weight gain is seen more...
pregnancy

How Many Days Does It Take To Reveal Pregnancy Symptoms

Image The question for most pregnant women is when will they start feeling the symptoms of pregnancy? And how many days after pregnancy is it diagnosed? This interval varies for women with different anatomy....

8 Effective Skin Care Hacks For Oily Skin

Women with oily skin often have to deal with problems like acne, clogged pores, ingrown hairs, and sticky skin. Girls with oily skin are often troubled and want to know what to put on...
V Wash

Keep Your Intimate Area Hygienic With V Wash

V wash Due to infection in Vagina, not only women can be at risk but also their sexual partners. Many women do not know the importance of the hygiene of the Vagina. Using soap...
Sex In Pregnancy

Is It Safe To Have Sex In Pregnancy?

Sex should be avoided in the first three months of pregnancy because the fetus is at its peak during this period. During this time, there is a risk of miscarriage due to any type...