All Posts By

Diya

Diya

Hi, I’m Diya Sharma, a certified wellness coach dedicated to helping individuals create healthier, more balanced lives one mindful step at a time. With a holistic approach that nurtures the body, mind, and spirit, I guide clients toward sustainable lifestyle changes that support overall well-being. My coaching integrates nutrition, movement, stress management, and mindset work to empower you to thrive, not just survive. I believe wellness isn’t about perfection it’s about alignment. It’s about discovering what truly nourishes you and building daily habits that reflect your values and goals. Whether you're navigating burnout, seeking better work-life balance, or wanting to feel more energized and grounded, I’m here to support you with compassion, clarity, and accountability. Let’s work together to unlock the healthiest, most authentic version of you.

vaginal hair

Ways To Remove Vaginal Hair At Home

  Image Vaginal hair grows naturally, especially for vaginal protection. In this article, we are going to talk about home remedies and tips to clean vaginal hair. Many women prefer to clean their pubic...
ovulation

What Are The Symptoms Of Ovulation?

Image In order to conceive, it is important that you know about your ovulation. It is best for a healthy baby to become pregnant at the time of ovulation. There are five symptoms of...
period panty

How To Use Period Panty?

Period panty or period underwear is a new concept that has become very popular recently. However, many women still do not know how to period panties work. A period panty is a specially designed...
Symptoms Of STD In Women

Know The Symptoms Of STD In Women

STDs are also sometimes referred to as sexually transmitted infections (STIs). Today in this article we will talk about what are the symptoms of STDs in women and how can they be recognized. Most...

15 Top Fruits To Eat During Pregnancy

Which fruits should pregnant women eat? Most pregnant women have the same question that which fruits to eat during pregnancy is better and better for their health. Healthy eating is important for women when...
Face Packs

9 Best Face Packs To Remove Pigmentation

Everyone wants to have flawless skin. Pigmentation, also known as freckles, if it starts appearing on a girl’s face, it can reduce her beauty. Girls use a lot of creams and lotions to remove...

How To Fix The Taste Of Mouth During Pregnancy

Bad taste in the mouth in pregnancy is a common thing, at this time you start feeling bitterness in the taste of your mouth. Due to this even your favorite food does not feel...
Lip balm

7 Best Homemade Lip Balm For Winter

It is very important to have beautiful lips to enhance the beauty of the face. You can also take care of your lips by making lip balm at home. For this, now you do...
Beauty Tips For Winter

Natural Beauty Tips For Winter

Dry skin is a common problem in winter in which dry patches appear on the skin and the skin starts cracking. Apart from this, the face also turns black in the winter season, for...
Homemade Lip Scrubs

17 Effective Homemade Lip Scrubs

Do you want to know about homemade lip scrubs for lips? The way our face needs a scrub to remove dead skin, in the same way, a scrub is needed to pink the lips...

14 Best Sunscreens Available In India

It is very important to take care of your skin during the summer season because at this time the sun’s sunlight is very strong which can damage the skin. In such a situation, it...
Summer Lifestyle Tip

7 Best Summer Lifestyle Tips To keep Healthy Body

Summer is an excellent season to enhance your health without having to spend a lot of money. Summer Lifestyle Tips by experts can help you to keep your body healthy in the rising heat....
Hygiene Tips for Athletes

7 Best Hygiene Tips for Athletes

In previous posts we have talked about the problem of Shaving cuts. Now we talk about Best Hygiene Tips for Athletes. Athletes’ Hygiene is an important part of their daily routine. Sweat secreted during...
Shaving Cut

7 Best ways Stop a Bleeding Shaving Cut

If you shave on a regular basis, you’ve probably face lot of problem about Shaving Cut. What should you do if a shaving cut begins to bleed? Perhaps a band-aid from the first-aid kit...

What is Anorgasmia?

Difficulty or inability to achieve orgasm or climax despite adequate stimulation is known as anorgasmia. When this problem arises in women, it is known as female orgasmic dysfunction. Men can also experience anorgasmia, but...