Ayurvedic Tea To Cure Bad Stomach

Consuming Ayurvedic tea is a good solution to treat an upset stomach. These remedies to cure upset stomachs are completely home remedies, so there is no harm in trusting them. Drinking hot tea when you have an upset stomach is the most effective way to ease your symptoms. Consuming Ayurvedic tea can keep you away from upset stomach as well as other health problems. Consuming certain types of tea in case of an upset stomach can save you from problems like nausea, vomiting, and diarrhea which are symptoms of an upset stomach. In this article, see some about Ayurvedic tea to cure bad stomach.

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Ayurvedic Tea To Cure Bad Stomach:

Tea has been consumed in India for centuries. It is used differently in every state. Many types of tea have also been mentioned in Ayurveda. Along with improving the digestion process with tea, Ayurveda also provides solutions to overcome many stomach problems. Today in this article we are going to tell you about tea which relieves stomach problems. This Ayurvedic tea can be prepared easily at home and to make it you need some spices kept at home. Let us know further how to make this special Ayurvedic tea and some of its benefits.

Green Tea:

Green tea can be used as Ayurvedic tea to cure upset stomach. Studies show that consumption of green tea is effective in preventing diarrhea infection caused by Helicobacter pylori. The presence of this bacteria can increase stomach pain, nausea, and abdominal swelling.

Apart from this, consuming green tea can also effectively relieve other stomach problems. According to a study, the benefits of drinking green tea can reduce the frequency and severity of diarrhea caused by radiation therapy.

While drinking green tea to overcome stomach-related problems, keep in mind that it is good to consume 1 to 2 cups of green tea per day. Consuming excessive green tea can further increase your problem.

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Ginger Tea:

Ginger tea is another effective remedy to relieve indigestion and other stomach-related problems. To get rid of stomach upset, you can consume ginger root by boiling it in water. This medicine is incredibly beneficial for digestive problems like nausea and vomiting. According to a study, the effects of nausea and vomiting induced by pregnant women and chemotherapy can be reduced with ginger tea.

Another review states that regular consumption of ginger can reduce abdominal gas, bloating, cramps, and indigestion. However, such benefits are obtained by consuming ginger in high quantities. But consuming ginger tea regularly can also provide such benefits.

To make ginger tea, grind a lump of ginger and leave it in boiling water for 10 minutes. You can then add lemon juice, honey, and black pepper to enhance the quality of your herbal tea.

Peppermint Tea:

Mint tea is the most popular beverage to get relief from stomach related problems. According to an animal study, mint relaxes the intestinal muscles and helps in relieving pain. According to another study, the consumption of peppermint oil can reduce the duration, frequency, and severity of stomach aches in children.

Peppermint is also effective in preventing nausea and vomiting associated with chemotherapy. However, all of these studies were based on peppermint oil rather than peppermint tea. But mint tea can also provide similar benefits.

To get rid of stomach upset, you can also buy mint tea from the market. Apart from this, you can also prepare mint tea at your home. For this, take some mint leaves and boil them in water for 10 to 12 minutes. After this, you can also add honey and black pepper to enhance the taste of this tea.

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Black Tea:

Black tea is also as beneficial as green tea which can relieve stomach problems. Consumption of black tea is especially helpful in treating diarrhea. According to a study, consuming black tea tablets helps in improving the frequency of bowel movements, and the quantity and consistency of stool.

According to another study, regular consumption of black tea can prevent diarrhea caused by E. coli bacteria by 20 percent. To overcome digestive problems, you should consume 1 to 2 cups of black tea every day. Consuming more than this can harm you. Because it contains caffeine which can further upset your stomach.

Spearmint Tea:

Like mint, spearmint tea is also helpful in treating an upset stomach. Spearmint is also known as mountain mint. Spearmint contains a compound called carvone that helps reduce contractions in the muscles of the digestive system. A study was conducted for 8 weeks on some people suffering from upset stomach (IBS).

In which patients were regularly given medicines for constipation or diarrhea as well as spearmint tea, coriander, and lemon balm. By consuming these types of products, people observed a reduction in symptoms related to stomach pain, discomfort, and stomach inflammation. Due to the medicinal properties of spearmint, it can be used as one of the main products to relieve stomach upset.

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Tulsi Tea:

Tulsi is a medicinal herb that has been widely used in Ayurveda since ancient times. This is the most effective and easiest option to cure an upset stomach.

Several animal studies show that regular consumption of basil tea can reduce symptoms such as stomach ulcers, stomach pain, indigestion, and nausea. You can buy basil tea from the market to get stomach health benefits. Apart from this, you can prepare Ayurvedic tea from Tulsi at your home.

For this, you need some dried basil leaves. You boil 1 cup of water and leave the basil leaves in the water for 10 minutes. Then mix honey and other herbs in this beverage and consume it. This is the easiest way to get rid of stomach upset.

Chamomile Tea:

Chamomile tea, rich in medicinal properties, is tasty and nutritious. In case of stomach upset, consuming chamomile tea in the form of Ayurvedic tea is beneficial. Benefits of Chamomile tea: It is considered effective in relaxing the muscles of the digestive system, curing gas, indigestion, diarrhea, vomiting nausea, etc. You can also use chamomile tea to relieve your upset stomach symptoms.

To overcome digestive problems, you can buy chamomile tea from the market. It takes only 5 minutes to prepare chamomile tea at home. You can mix dried chamomile leaves powder in 1 cup of hot water or use chamomile tea bags. Regular consumption of this medicinal tea can give you relief from stomach upset.

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Licorice Tea:

Liquorice is a medicinal herb that is also used as a stomach-healing Ayurvedic tea. Liquorice is very popular for its distinct astringent or bitter and less sweet taste. In traditional medicine, licorice is used in many ways to cure stomach upset.

Many studies show that stomach ulcers can be cured by consuming licorice tea. These ulcers can increase symptoms like stomach pain, indigestion, and nausea. According to another study, regularly consuming 75 mg of licorice tea twice a day can relieve the symptoms of indigestion.

However, you should also keep in mind that consuming licorice tea in excessive amounts can increase your problems. Therefore, generally do not consume only 1 cup of licorice tea in a day unless a health advisor prescribes the quantity of licorice tea.

Fennel Tea:

Fennel is another medicinal product that helps in relieving digestive problems. You can also use fennel tea to relieve symptoms related to stomach upset. Fennel is a plant belonging to the carrot family which tastes like licorice.

Fennel Ayurvedic tea is generally consumed to cure many types of diseases. The benefits of fennel tea are for stomach aches, constipation, gas, diarrhea, etc.

According to a study, regular consumption of fennel tea can reduce menstrual symptoms and nausea in women. According to another study, the medicinal properties of fennel also reduce the effect of E. coli bacteria which are the main cause of stomach upset.

You can make fennel tea at home to deal with digestive problems. For this, boil 1 cup of water and add 1 teaspoon of fennel seeds in it. Cook this mixture for 5 to 10 minutes and then cool it and consume it.

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Conclusion:

To get rid of the problem of gas, you will have to try all these remedies along with taking Ayurvedic tea. But if the problem is bothering you again and again and is not getting cured, then you should immediately contact the doctor.