All Posts By

Urja Sen

16 Best Foods For Calcium Deficiency

Calcium is a very important mineral element for our body, its deficiency weakens the bones. Therefore, it is very important to take an adequate intake of calcium to strengthen the bones. But do you...

Foods To Correct Hormonal Imbalance In Women

Hormones play a very important role in the body of women, so it is very important to keep it balanced. Hormone imbalance affects the whole body. Due to hormone imbalance in women, the hormone...

14 Best Vegetables For Pregnant Women

As soon as the women come to know that she is pregnant then they start paying special attention to their food. It is necessary for pregnant women to eat a balanced diet to keep...

20 Best Zinc Rich Foods To Boost Immunity

Zinc is one of the most essential nutrients for our body. Consuming zinc helps to increase your immunity power, so you should consume enough zinc rich foods. So, today I am going to tell...

8 Effective Skin Care Hacks For Oily Skin

Women with oily skin often have to deal with problems like acne, clogged pores, ingrown hairs, and sticky skin. Girls with oily skin are often troubled and want to know what to put on...

Menstruation And Hygiene! How To Maintain

During Menstruation, every woman needs to take special care of cleanliness. Many diseases can be avoided by maintaining hygiene during periods. If personal hygiene is not taken care of during periods, then negligence in...
Remedies For Whiteheads

11 Effective Home Remedies For Whiteheads

Having whiteheads on the face is also a common problem like blackheads which is seen on the face of many people. Home remedies are very effective in removing it, today we will tell you...

How To Control Mood Swings In Pregnancy?

Many types of physical and mental changes go through in women during pregnancy. A pregnant woman has to face various types of problems due to hormone changes. Mood swings are common during pregnancy and...

15 Top Oxygen Rich Foods To Increase Oxygen

Any organ of our body needs oxygen to function which we get from the blood. But when there is a lack of oxygen in our blood, it is harmful to our overall body health....
Home Remedies To Increase Oxygen Level

Home Remedies To Increase Oxygen Level

Oxygen is the most important gas for our body, life is not possible without it. But due to increasing pollution, we are not getting pure oxygen due to which the oxygen level in our...

15 Effective Home Remedies For Indigestion

Sometimes we eat more food when we get our favorite food or due to good taste, due to which we get indigestion and digestion problem. So today we will tell you about some home...

11 Effective Detox Water For Glowing Skin

Detox water helps to detoxify your body. But, do you know consuming detox water helps to give you glowing skin? Consumption of detox water removes toxins from your body. Stains, pimples, etc. on the...

8 Effective Tips To Reduce Weight In Summer

If you want to be thin during the summer season then this is the best time for you. In the summer season, your weight can be reduced easily. Our body requires more water in...

10 Daily Face Care Tips For Glowy Skin

To make your face glowing and attractive, you need to know the daily face care tips. If you want to look young for a long time and avoid wrinkles on your face, then you...
Hair Growth Tips

Effective Hair Growth Tips And Home Remedy

Be it a man or a woman, everyone wants dark and thick hair on their head. Woman want their hair to grow up fast. Our hair plays a very important role in enhancing facial...